All About Chicken: 100 Favorite Chicken Recipes to Cook in Your Crockpot (Quick and Easy Recipes & Healthy Budget Cooking) by Blunt Rachel

Author:Blunt, Rachel [Blunt, Rachel]
Language: eng
Format: epub, pdf
Published: 2015-12-16T18:30:00+00:00

Quinoa and Honey Mustard Chicken

Most chicken dishes are served with rice. However, this one makes use of quinoa which has a nutty flavor and is perfect for those in your family that may have gluten issues. It is important that you do not skip the soaking step, or you will end up with bitter quinoa.

You will need:

4 cups chicken, diced

1 cup quinoa

Enough hot water to completely cover the quinoa

3 tablespoons nutritional yeast flakes (skip if you are serving this to someone with gluten allergies)

1 tablespoon chives

1 teaspoon onion powder

¼ teaspoon dill week

1/8 teaspoon ground turmeric

1 ¾ cup cold water

1 tablespoon butter

1 teaspoon red wine vinegar

3 tablespoons spicy brown mustard

1 tablespoon honey

To do:

Soak the quinoa in hot water making sure that it is completely covered. Soak for five minutes and then drain.

Mix the nutritional yeast flakes, chives, onion powder, dill weed and turmeric together. Stir this mixture into the drained quinoa and then add the 1 ¾ cup water, butter, and vinegar. Add this to the crockpot. Place the chicken on top. Mix the mustard and honey together and drizzle on top of the chicken. Cook on high for three hours.

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